Now we’re talking about the true basics of an athletic club. While we may impress you with our social events, popular classes or knowledgeable staff, what you really need is quality cardio and strength training equipment in areas that inspire you to work out. We strive to give our Members state-of-the-art options that are exactly what you want and precisely what you need to stay in shape.

Take a quick tour of the Club and you’ll see everything from incline treadmills and eSpinner bikes, to a Kinesis One Functioal Trainer and AbCoasters. If some of those sound familiar, perfect; then you know we’re not messing around. If a couple items on that list sound strange, even better. That tells you there can be more to your fitness program than you ever imagined. And we have the certified professionals to show you the correct way to get started and help you be successful.

Health and wellness has come a long way over the past 10 years, and that’s evident by what we offer in our cardio and strength areas. Those may be the basics, but they can also be the most effective. Just imagine what you can do.

In our cardio & strength areas, you'll also find: 
:: Incline Treadmills
:: Stepmills
:: Kettlebells
:: Free weights, dumbbells & weight machines
:: Smash wall
:: Kinesis One Functional Trainer
:: AbCoaster
:: Stationary Bikes
:: Rowing Machines

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