Karen Kimbel has been a fitness educator for more than 2 decades. She ownedBody Language, a fitness center in Commerce Township, Michigan and ThePilates Studio Uptown in Denver, CO. Karen is now the Pilates Coordinator forThe Colorado Athletic Club in Denver, CO. for the second time. She created thePilates program for the Downtown Club in 2002.
Karen has trained extensively at The Pilates Center in Boulder, CO in theclassical work created by Joseph Pilates and completed the Masters Program in2011. She is certified with Polestar Pilates, a comprehensive program built onscientific principles familiar to rehabilitation and fitness professionals. Adedicated educator, she trains and studies continuously in all things Pilates,such as recently completed courses in Advanced Gait and Spinal Rotationthrough Polestar and Embryological Anatomy & Pilates through The PilatesCenter.
Safe, yet challenging sessions are her trademark. Creating customized sessions,Karen has developed programs for athletes with specific goals such as triathlons,cycling, volleyball, golf, skiing and snowboarding. She enjoys working with preand post natal fitness, acute and chronic pain caused by injury, prosthesis, total hip and knee replacement, Multiple Sclerosis and discomfort resulting from life’sdaily activities.