Wellness Retreat | June 23-25

Yoga + Hiking in Winter Park, Colorado

:: Let the natural beauty of the Rocky Mountains expand and deepen your yoga practice
:: Experience a fusion of hiking and yoga to find harmony on and off the mat
:: Yoga and Hiking offers the ideal combination of spectacular sights and soul-soothing rejuvenation
:: Exclusive accommodations at :
The Vintage Hotel
100 Winter Park Dr., Winter Park, CO  
:: Dining and refreshments included  

Early Bird, through April 30, 2017
Double occupancy | $449 per person
Single occupancy | $549

After May 1, 2017
Double occupancy | $499 per person
Single occupancy | $599 

Registration Deadline
Friday, June 2, 2017

Members and Non-Members Welcome

Register today! > 

*Itinerary subject to change

Schedule of Activities

Friday, June 23

4-5:30PM | Welcome Yoga Class
Hill House Lawn
A short walk from the Vintage Hotel, overlooking the National Forest and Winter Park Village

6:30-8:30PM | Dinner & Drinks
Doc’s Roadhouse Restaurant 
 :: Dinner and 2 complimentary drinks
 :: Meet & Greet
 :: Explore the Winter Park Village

Saturday, June 24

6-7:30AM | Sunrise Yoga & Meditation
The Village 

7:30-9:30AM | Grab & Go Breakfast
Vintage Hotel

9:30-11:30AM | Continental Divide Trail Hike
A short-drive to the trail head followed by a 5-mile round-trip hike to the top of the Continental Divide where you’ll experience stunning views and fresh mountain air.

12-1PM | Lunch
Vertical Bistro & Tap House
Located in the Winter Park Village

1-4PM | Free Time
Take advantage of the beautiful setting for 
some quiet time, or visit nearby amenities for some fun activities.
:: Shopping
:: Horseback riding
:: Stand up paddleboard
:: Alpen glow Spa, conveniently located within walking distance
:: Miniature golf
:: Relax at the pool

4:30-6:30PM | Cooking from Within
Vintage Hotel
Ignite your intuition in the kitchen and learn to cook from the heart in this gluten free, vegan demo cooking class. Topics include how to cook for any diet and how to find freedom from recipes. Samples and sips provided.

7-9PM | Dinner & Drinks, Hill House
Dinner, 2 complimentary drinks, followed by fireside s’mores.  

Sunday, June 25

7-8:30AM | Hike to Sunspot Lodge (approximately 2 miles up, 4 miles round trip) 
Experience a yoga class at the top while enjoying serene panoramic views at 10,700 feet.

8:30-10:30AM | Grab and Go Breakfast
Vintage Hotel

10:30AM | Check-out and resort activities

Area Map

Meet Your Instructors

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Daniel Blakeman

MA Psychology, University of Sydney, AUS, 1995
ERYT-250 Yoga Alliance Certification
Yoga Alliance Continuing Education Provider® (YACEP®)

Daniel, a Denver native, has embraced Yoga as both a lifestyle and as a profession. His experience with counseling, personal training, & sports psychology provides a solid foundation for infusing yoga into the consciousness and physical vessels of anyone’s daily lifestyle. He has personally experienced and witnessed in countless others how this 8-limbed practice has the power to realign attitudes, restore health, and rejuvenate souls. Daniel’s teaching methodology is succinct, informative, and accessible to all levels of yoga practitioners. He understands that frequent asana practice, combined with mindful nutrition, other types of exercise and positive thinking, are the cornerstones of the foundation of a healthy mindset.

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Lauren Gennett Lewis

BA Sociology, University of Colorado, Boulder 2003
Mastery in Natural Cooking, School of Natural Cookery, 2005
ERYT-250 Yoga Alliance Certification 2013

Lauren headed west from Pennsylvania in 1999 to attend The University of Colorado, Boulder. After college,she attended the School of Natural Cookery to follow her passion for plant-based cooking, and has operated a personal chef and culinary education business for 13 years. In 2000, Lauren found and fell deeply in love with yoga. Yoga and mindful cooking have such congruency and Lauren has found deep passion aligning these two practices. By intuitively attending to our most basic needs – breath, movement and healing food – Lauren believes we can show up fully to live our most vital lives.

Accommodations

Double Occupancy | Studio Room

Vintage studio rooms offer 2 queen beds, a gas fireplace (in most units), a television, a kitchenette consisting of a coffeemaker, dishwasher (in most units), dinette/dining table 2 stove-top burner, microwave, mini-fridge, pots, pans, dishware, and a dishwasher. The studio room will sleep up to four people.

Single Occupancy | Deluxe Studio Room

Vintage deluxe studio rooms offer 1 king bed and a sleeper sofa in the living area. The deluxe studio offers a kitchen with a full fridge, coffeemaker, dinette/dining table, 2 stove-top burner, microwave, pots, pans, dishware, a dishwasher and a four stool counter top. Each deluxe studio has a gas fireplace. There is a television in the living area.