Wellness Retreat | June 22-24

Yoga + Hiking in Steamboat Springs, Colorado

:: Let the natural beauty of the Rocky Mountains expand and deepen your yoga practice
:: Experience a fusion of hiking and yoga to find harmony on and off the mat
:: Yoga and Hiking offers the ideal combination of spectacular sights and soul-soothing rejuvenation
:: Exclusive accommodations at :

The Steamboat Grand

2300 Mt. Werner Circle, Steamboat Springs, CO
:: Lodging, dining and refreshments included  

Early Bird, through April 30, 2017
Double occupancy | $599 per person
Single occupancy | $749
Excluding lodging | $349

After May 1, 2017
Double occupancy | $649 per person
Single occupancy | $799
Excluding lodging | $399

Registration Deadline
Friday, June 2, 2017
Members and Non-Members Welcome

Register today! > 

*Itinerary subject to change

Schedule of Activities

Friday, June 22

4-5:30PM | Welcome Yoga Class
6:30-8:30PM | Dinner & Drinks
The Steamboat Grande
:: Dinner and 2 complimentary drinks
:: Meet & Greet

Saturday, June 23

6-7:30AM | Sunrise Yoga & Meditation
7:30-9AM | Breakfast
Penthouse Suite

9-11AM | Fitness Sampler
Choose between a Gondola Ride + Hike or
BUTI Yoga/LaBlast Dance Fusion Class
11:30AM-1:30PM | Cooking Demonstration and Lunch
Penthouse Suite

2-5PM | Free Time
Take advantage of the beautiful setting for
some quiet time, or visit nearby amenities for some fun activities.
:: Relax at Strawberry Hot Springs
:: Shopping, Reading, Relax Poolside
:: Steamboat Grand Spa

5:30PM | Dinner & Drinks
the cabin
:: Dinner and 2 complimentary drinks

8PM | Restorative Yoga & Meditation

Sunday, June 24

7-9AM | Scenic Hike & Yoga
9-11AM | Breakfast
Penthouse Suite
11AM | Check-out and resort activities
A la carte menu. These options are not included. Although not required, we highly recommend adding them on to enhance your retreat experience:
:: Gondola Ride for Saturday Hike: $20
:: Strawberry Hot Springs Saturday Afternoon: $15

Area Map

Meet Your Instructors

Heather Stevens

:: BS in Exercise and Sport Science, Colorado State University
:: Certified Pilates Instructor, Pilates Method Alliance, Pilates Institute of Southern California and The Pilates Center in Boulder
:: Certified Yoga Instructor
:: Certified Instructor TRX and Barre Fusion

Heather is a fitness enthusiast! She has been in the industry for over 20 years exploring a wide variety of fitness modalities. Currently her passion is pilates, yoga and barre training. She loves sharing her love of fitness with others. A Denver native but a lover of travel, she has worked and taught in Los Angeles, San Francisco, Palm Springs and the Hawaiian Islands.

Lauren Gennett Lewis

:: BA Sociology, University of Colorado, Boulder 2003
:: Mastery in Natural Cooking, School of Natural Cookery, 2005
:: ERYT-250 Yoga Alliance Certification 2013

Lauren headed west from Pennsylvania in 1999 to attend The University of Colorado, Boulder. After college,she attended the School of Natural Cookery
to follow her passion for plant-based cooking, and has operated a personal chef and culinary education business for 13 years. In 2000, Lauren found and fell deeply in love with yoga. Yoga and mindful cooking have such congruency and Lauren has found deep passion aligning these two practices. By intuitively attending to our most basic needs – breath, movement and healing food – Lauren believes we can show up fully to live our most vital lives.

Accommodations

Double Queen

A Steamboat Grand Double Queen is a standard hotel room with 2 queen size beds and a standard full bath. Some Hotel Double queen rooms will have a desk. Approximately 450 square feet. Maximum occupancy is 4.

Deluxe King

A Deluxe King is a room with a King size bed that includes a fireplace, balcony, and full bath with a luxurious whirlpool tub for 2. Approximately 350 square feet. Maximum room occupancy is 2.