Become better on the courts, the courses, the trails, you name it; and get there through sport specific training. It’s no longer about doing more of the same, but doing more with more. Add length to your drive, power to your serve, and elevation to your jumps by focusing on the essential muscles and the appropriate conditioning. Our Certified Personal Trainers know how to make your actions more efficient and your reactions more effective. Ask about any interest from basketball and golf, to marathons and triathlons, and we’ll coach, push, cheer and motivate you to personal records and new goals. 

Tri Club
The Concourse Athletic Club Tri Club bills itself as a social group with a triathlon habit. Our membership includes beginners, to triathletes who have completed several Ironman race events. This combination provides a great support system and great pool of knowledge and information for our Members.  Our Tri Club starts each year with a kickoff party. We offer quarterly complimentary clinics, complimentary race entry spot lottery, an infamous Pancake Repeats Breakfast and Holiday Swim and Lunch hosted by Jim Devaney, and a season ending party.

This year's Pancake Repeats Breakfast will be on Wednesday, November 16th, 7:00 to 8:00AM at the IHOP on Roswell Road near Hammond in Sandy Springs.  Our Annual Holiday Swim and Lunch will be on Friday, December 16th, join us for our noon Masters Swim followed by lunch at the Courtside Grille.  Contact Jim Devaney at jdevaney@naibg.com to RSVP for both of these social events. 

Join us for our Annual Tri Club Kick Off Thursday, December 26TH, 6:30 to 8:30PM.  Enjoy complimentary beverages and appetizers, join in the raffle for complimentary spots to Concourse Sponsored races for current Concourse and Masters members.  And, meet and greet our 2017 Masters/Tri Coaching team.  Weekly and monthly training events planned for all Tri Club Members.  Annual Tri Club dues, $35 for the year.

This season, we're excited to announce that we're partnering with Adam Heiser and Chris Nasser of  ITL Coaching and Performance! ITL is offering weekly and monthly runs, rides and open water swims to our athletes.  Activities posted weekly on our CAC Tri Masters Facebook site.

For more information please contact Tracy Meazell at 770.698.2090 or tmeazell@wellbridge.com or go to www.itlcoaching.com

Monthly Endurance Swims

The last Friday of each month, 5:15 to 7:00AM, coached Endurance Swims with Concourse Masters and ITL. Complimentary for Concourse, ITL and Masters Members, $15 Guest fee for all guests.  

Quarterly Run Clinics

Good Form Running Clinics with ITL, starting Saturday, October 1st.  This series will uncover common misconceptions in running form, differentiate between techniques and introduce drills aimed at learning the skill of running.  The recurring nature of the series is aimed to invest in the development of the skills needed to run injury free. Perfect Practice Makes Perfect.  Come join us in the process of learning to run well!  itl@itlcoaching.com or tmeazell@wellbridge.com

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