The Active Kids Training Program is designed to keep your child moving. Not only will your son or daughter learn about health and fitness, but they'll have fun at the same time! Join the program. 

:: Goal-focused approach to body & space awareness, coordination, and balance; as well as individual & team skill development
:: Based on National Physical Education Standards

Junior Fitness Fun
:: Small group exercise sessions taught by our own Certified Personal Trainers
:: Ages 7-12 
:: Body awareness, core growth, bodyweight exercises and team building

Junior Sports Training
:: Take your child athlete to the next level
:: Improve reaction time, speed, flexibility, and strength
:: Fast twitch muscles, plyometrics and core development
:: Instructed by highly skilled sports specific trainers

Mighty Mites
:: 30-minutes of exercise and fun for kids ages 3-5
:: Children must be potty trained or wearing Pullups
:: Complimentary class
:: Tuesdays & Saturdays | 10:15AM

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