Don Christopher

Master Personal Trainer

Philosophy

"Ability is what you're capable of doing.  Motivation determines what you do.  Attitude determines how well you do it."

Credentials

:: B.S., Exercise Science, Truman State
:: NSCA, Certified Strength & Conditioning Specialist
:: TRX Group Suspension Training Certified
:: KBX Certified

Specialties

:: Pre & Post Surgical Rehabilitation
:: Functional Integrated Strength Training
:: Shoulder, Knee & Hip Rehabilitation
:: Corrective Exercise

Contact

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